![]() ![]() Playing your favorites can boost performance : The weight room is no place to try new genres. What’s the best thing to have on your iPod at the gym? (More research based tricks for reducing pain here.)Įric Barker: 4 Lifehacks From Ancient Philosophers That Will Make You Happier Preferred music was found to significantly increase tolerance and perceived control over the painful stimulus and to decrease anxiety compared with both the visual distraction and silence conditions. When ibuprofen isn’t doing the job, might be time to put on your favorite song. (More on how to boost productivity here.) What’s more, listening to the angry music actually improved performance… Faced with a task in which anger might serve a useful function, facilitating the shooting of enemies, participants opted for an anger boost. What Tamir and her colleagues found was that people preferred to listen to the angry music before playing Soldier of Fortune. Via The Science of Sin: The Psychology of the Seven Deadlies (and Why They Are So Good For You): ![]()
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